MOLO Movement Studio 

Our modern sports studio MOLO is a place for group classes focused on healthy movement, strength, flexibility, and fitness. The classes combine the principles of physiotherapy with active exercise, so that movement is both effective and safe.

Our classes:
Yoga for flexibility and calm
Pilates for stability and core strength
Functional training for strength and fitness
Barre for posture and long, lean muscles
Classes for expectant mothers
Classes for women after childbirth

How it works with us:

Choose a class: based on your level and what you enjoy.
Exercise in a group: under the guidance of an experienced instructor.
Move with joy: strengthen your body safely and with pleasure.

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